Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.443g
Cholesterol
1mg
0%
Sodium
13mg
1%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0.4g
1%
Sugars
2.37g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
31mg
1%
Vitamin A
3mcg
0%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (54%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
1.79g
Carbs
3.31g
Prot
0.17g
There are 28 calories in 1 ounce of Pineapple Salad with Dressing.
Calorie Breakdown: 54% fat, 44% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 100
1 serving (lettuce, 1 cup diced pineapple, dressing) 184

Related types of Salads:

Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info

See also:

President's Choice Blue Menu Pineapple Curry Salad Dressing
Cabbage Salad or Coleslaw with Pineapple with Dressing
Apple Salad with Dressing
Mayonnaise-Type Salad Dressing
Fruit Salad with Salad Dressing or Mayonnaise
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taylor Farms Broccoli Crunch
Taylor Farms Tri-Color Coleslaw
Compliments Macaroni Salad
President's Choice Chopped Sesame Wonton Salad
Cultures Beet Salad
President's Choice Chopped Italian Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.