| Food database and calorie counter |
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1 slice or ring (3 " dia)
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Nutrition Facts
| Serving Size |
1 slice or ring (3 " dia) |
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.45g
2%
Dietary Fiber
0.5g
2%
Sugars
4.99g
Protein
0.18g
Vitamin D
-
Calcium
6mg
0%
Iron
0.1mg
1%
Potassium
43mg
1%
Vitamin A
1mcg
0%
Vitamin C
3.3mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.04g
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Carbs
5.45g
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Prot
0.18g
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| There are 21 calories in 1 slice or ring of Pineapple Drained Solids (Cooked or Canned). |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Pineapples:
See also:
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