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Pineapple (Solids and Liquids, Water Pack, Canned)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.3g
3%
Dietary Fiber
0.8g
3%
Sugars
7.5g
Protein
0.43g
Vitamin D
-
Calcium
15mg
1%
Iron
0.4mg
2%
Potassium
127mg
3%
Vitamin A
2mcg
0%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.09g
Carbs
8.3g
Prot
0.43g
There are 32 calories in 100 grams of Pineapple (Solids and Liquids, Water Pack, Canned).
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
1 slice or ring (3" dia) with liquid 15
100 g 32
1 cup crushed, sliced, or chunks 79

Related types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Oranges
Peaches
Bananas
Raspberries
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  View More
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