Food database and calorie counter  
Nutrition Facts
Serving Size 1 chunk
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0.1g
0%
Sugars
0.97g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.01g
Carbs
1.06g
Prot
0.03g
There are 4 calories in 1 chunk of Pineapple Drained Solids (Cooked or Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk 4
1 oz, canned, yields 11
1 spear 16
1 slice or ring (3 " dia) 21
100 g 60
1 cup sliced 97
1 cup, NFS 107
1 cup chunks 109
1 cup crushed 117

Related types of Pineapples:

Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

See also:

Plum Drained Solids (Cooked or Canned)
Beets (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Gold Pineapple Chunks (Frozen)
President's Choice Pineapple Chunks
Booster Juice Watermelon Explosion
Dole Fruit Salad with Cherries No Sugar Added
Great Value Thin & Crispy Hawaiian Pizza
Dole Pineapple Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.