Food database and calorie counter |
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Plum Drained Solids (Cooked or Canned)
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
23.12g
8%
Dietary Fiber
1.5g
5%
Sugars
21.58g
Protein
0.44g
Vitamin D
-
Calcium
10mg
1%
Iron
0.84mg
5%
Potassium
93mg
2%
Vitamin A
20mcg
2%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
89
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Fat
0.14g
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Carbs
23.12g
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Prot
0.44g
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There are 89 calories in 100 grams of Plum Drained Solids (Cooked or Canned). |
Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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