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Nutrition Facts
Serving Size 1 piece (1-3/4" x 7/8" x 1/2")
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
1.792g
Cholesterol
2mg
1%
Sodium
130mg
6%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
2.13g
Vitamin D
-
Calcium
12mg
1%
Iron
0.18mg
1%
Potassium
10mg
0%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (63%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
2.7g
Carbs
1.45g
Prot
2.13g
There are 39 calories in 1 piece of Pickled Herring.
Calorie Breakdown: 63% fat, 15% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 piece (1-3/4" x 7/8" x 1/2") 39
1 oz boneless 74
100 g 262
1 cup 367

Related types of Herring:

Dried Salted Herring
Kippered Atlantic Herring
Smoked Kippered Herring
Atlantic Herring
Baked or Broiled Herring
  View More Herring Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Fish
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Cooked Herring
Herring
Pickled Celery
Sour Cucumber Pickle
Pickled Egg
  View More
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