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Calories in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

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Popular types of Herring

Fat(g) Carbs(g) Prot(g)
Calories

Pickled Herring

1 piece (1-3/4" x 7/8" x 1/2") 2.70 1.45 2.13 39
100 g 18.00 9.64 14.19 262

Kippered Atlantic Herring

1 oz, boneless 3.51 - 6.97 62
100 g 12.37 - 24.58 217

Atlantic Herring

1 fillet 16.63 - 33.05 291
100 g 9.04 - 17.96 158

Foods related to Herring:

Beets Capers Cod Fish
Mackerel Rye Bread Sardines Trout

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