per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal
, 1 oz, with bone of (yield after bone removed) - 50kcal
, 1 oz of boneless - 74kcal
, more...Nutrition Facts - Similar
per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Prot: 5.89g
Other sizes:
1 egg, NS as to size - 72kcal
, 100 g - 154kcal
, more...Nutrition Facts - Similar
per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes:
1 cup of chopped or diced - 26kcal
, 1 large - 24kcal
, 1 medium - 12kcal
, more...Nutrition Facts - Similar