| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1188
% Daily Values*
Total Fat
81.65g
105%
Saturated Fat
10.8g
54%
Trans Fat
-
Polyunsaturated Fat
7.616g
Monounsaturated Fat
54.192g
Cholesterol
59mg
20%
Sodium
3946mg
172%
Total Carbohydrate
43.73g
16%
Dietary Fiber
0g
0%
Sugars
34.97g
Protein
64.37g
Vitamin D
77mcg
386%
Calcium
349mg
27%
Iron
5.53mg
31%
Potassium
313mg
7%
Vitamin A
1170mcg
130%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1188
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Fat
81.65g
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Carbs
43.73g
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Prot
64.37g
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| There are 1188 calories in 1 pound of Pickled Atlantic Herring. |
| Calorie Breakdown: 63% fat, 15% carbs, 22% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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