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1/2 breast, bone and skin removed

Pheasant Breast Meat

Nutrition Facts
Serving Size 1/2 breast, bone and skin removed
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
5.92g
8%
Saturated Fat
2.002g
10%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
1.893g
Cholesterol
106mg
35%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
44.35g
Vitamin D
-
Calcium
5mg
0%
Iron
1.44mg
8%
Potassium
440mg
9%
Vitamin A
80mcg
9%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
5.92g
Carbs
0g
Prot
44.35g
There are 242 calories in a 1/2 breast, bone and skin removed of Pheasant Breast Meat.
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
100 g 133
1 unit (yield from 1 lb ready-to-eat pheasant) 225
1/2 breast, bone and skin removed 242
1 lb 603

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Pheasant Meat
Pheasant
Pheasant Leg Meat
Breast Quail Meat
Turkey Breast Meat
  View More
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