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Pheasant Meat

Nutrition Facts
Serving Size 1/2 pheasant
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
12.81g
16%
Saturated Fat
4.365g
22%
Trans Fat
-
Polyunsaturated Fat
2.182g
Monounsaturated Fat
4.118g
Cholesterol
232mg
77%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
82.97g
Vitamin D
-
Calcium
46mg
4%
Iron
4.05mg
22%
Potassium
922mg
20%
Vitamin A
176mcg
20%
Vitamin C
21.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
468
Fat
12.81g
Carbs
0g
Prot
82.97g
There are 468 calories in a 1/2 Pheasant Meat.
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
100 g 133
1 unit (yield from 1 lb ready-to-eat pheasant) 434
1/2 pheasant 468
1 lb 603

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Pheasant Leg Meat
Pheasant Breast Meat
Pheasant
Pheasant (Cooked)
Meat
  View More
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