| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 breast (yield after cooking, bone removed) |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
4.448g
22%
Trans Fat
-
Polyunsaturated Fat
1.944g
Monounsaturated Fat
7.116g
Cholesterol
113mg
38%
Sodium
260mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.97g
Vitamin D
-
Calcium
20mg
2%
Iron
1.8mg
10%
Potassium
343mg
7%
Vitamin A
72mcg
8%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
15.3g
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Carbs
0g
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Prot
40.97g
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| There are 312 calories in a 1/2 breast of Pheasant. |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Snacks:
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