| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
13.96g
18%
Saturated Fat
1.937g
10%
Trans Fat
-
Polyunsaturated Fat
4.411g
Monounsaturated Fat
6.926g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.57g
2%
Dietary Fiber
2.4g
9%
Sugars
1.13g
Protein
7.31g
Vitamin D
-
Calcium
26mg
2%
Iron
1.3mg
7%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
161
|
|
Fat
13.96g
|
|
Carbs
4.57g
|
|
Prot
7.31g
|
| There are 161 calories in 1 ounce of Peanuts. |
| Calorie Breakdown: 73% fat, 11% carbs, 17% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
