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1 cup

Peanuts

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
828
 
% Daily Values*
Total Fat
71.89g
92%
Saturated Fat
9.978g
50%
Trans Fat
-
Polyunsaturated Fat
22.716g
Monounsaturated Fat
35.666g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
23.55g
9%
Dietary Fiber
12.4g
44%
Sugars
5.8g
Protein
37.67g
Vitamin D
-
Calcium
134mg
10%
Iron
6.69mg
37%
Potassium
1029mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(828 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Peanuts
 

Nutritional Summary:

Cals
828
Fat
71.89g
Carbs
23.55g
Prot
37.67g
There are 828 calories in 1 cup of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related types of Peanuts:

Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Dry Roasted Unsalted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Almonds
Mixed Nuts
Cashew Nuts
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Great Value Roasted & Salted Peanuts
President's Choice Unsalted Peanuts
Planters Dry Roasted Peanuts
Peanuts in Shell (Shell Not Eaten)
Roasted Mixed Nuts with Peanuts
  View More
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