| Food database and calorie counter |
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Peanuts in Shell (Shell Not Eaten)
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.467g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
0.27g
0%
Dietary Fiber
0.2g
1%
Sugars
0.08g
Protein
0.5g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.94g
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Carbs
0.27g
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Prot
0.5g
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| There are 11 calories in 1 peanut of Peanuts in Shell (Shell Not Eaten). |
| Calorie Breakdown: 73% fat, 9% carbs, 17% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
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