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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
0.866g
4%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
3.096g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
6.03g
2%
Dietary Fiber
2.5g
9%
Sugars
0.7g
Protein
3.83g
Vitamin D
-
Calcium
16mg
1%
Iron
0.29mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
6.24g
Carbs
6.03g
Prot
3.83g
There are 90 calories in 1 ounce of Peanuts (with Salt, Boiled, Cooked).
Calorie Breakdown: 59% fat, 25% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
33 nuts 89
1 oz shelled 90
1 oz 90
1 cup in shell, edible yield 200
100 g 318
1 cup shelled 572

Related types of Peanuts:

Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Almonds
Walnuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Peanuts (with Salt)
Broccoli (with Salt, Drained, Cooked, Boiled)
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Kale (with Salt, Drained, Cooked, Boiled)
Okra (with Salt, Drained, Cooked, Boiled)
  View More
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