Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
| Food database and calorie counter |
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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
5.09g
2%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
0.62g
Vitamin D
-
Calcium
13mg
1%
Iron
0.22mg
1%
Potassium
173mg
4%
Vitamin A
2mcg
0%
Vitamin C
8mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (16%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.48g
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Carbs
5.09g
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Prot
0.62g
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| There are 24 calories in 100 grams of Chayote (Fruit, with Salt, Drained, Boiled, Cooked). |
| Calorie Breakdown: 16% fat, 75% carbs, 9% prot. |
Common serving sizes:
Related types of Fruit:
See also:
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Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Kale (with Salt, Drained, Cooked, Boiled)
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Okra (with Salt, Drained, Cooked, Boiled)
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Peas (with Salt, Drained, Cooked, Boiled)
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