| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
19.34g
7%
Dietary Fiber
5.1g
18%
Sugars
-
Protein
2.24g
Vitamin D
-
Calcium
48mg
4%
Iron
0.94mg
5%
Potassium
352mg
7%
Vitamin A
6mcg
1%
Vitamin C
9.4mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
0.28g
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Carbs
19.34g
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Prot
2.24g
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| There are 82 calories in 1 package of Onions (Chopped, Frozen). |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Green Peppers (Chopped, Frozen)
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Collards (Chopped, Frozen)
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Broccoli (Chopped, Frozen)
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