| Food database and calorie counter |
|
Collards (Chopped, Frozen)
|
Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
18.35g
7%
Dietary Fiber
10.2g
37%
Sugars
-
Protein
7.64g
Vitamin D
-
Calcium
571mg
44%
Iron
3.04mg
17%
Potassium
719mg
15%
Vitamin A
1304mcg
145%
Vitamin C
113.6mg
126%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
1.05g
|
|
Carbs
18.35g
|
|
Prot
7.64g
|
| There are 94 calories in 1 package (10 ounce) of Collards (Chopped, Frozen). |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Related types of Collards:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
