| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
6.81g
2%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
0.79g
Vitamin D
-
Calcium
17mg
1%
Iron
0.33mg
2%
Potassium
124mg
3%
Vitamin A
2mcg
0%
Vitamin C
3.3mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.1g
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Carbs
6.81g
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Prot
0.79g
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| There are 29 calories in 100 grams of Onions (Chopped, Frozen). |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Green Peppers (Chopped, Frozen)
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Collards (Chopped, Frozen)
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Broccoli (Chopped, Frozen)
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