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100 ml

Oat Milk

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.8g
3%
Sugars
1.36g
Protein
1.16g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.58mg
3%
Potassium
31mg
1%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:16 PM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.52g
Carbs
6.3g
Prot
1.16g
There are 34 calories in 100 ml of Oat Milk.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 33
100 ml 34
1 cup 80

Related types of Milk:

2% Fat Milk
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Whole Milk
Milk
  View More Milk Nutritional Info

Related types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
  View More Oats Nutritional Info

See also:

You searched for Oat Milk. Did you mean:
Earth's Own Oat Milk
Earth's Own Oat Milk Zero Sugar
Silk Oat Milk
Earth's Own Oat Milk Barista Edition
Silk Unsweetened Vanilla Oat Milk
  View More
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