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100 g

Oat Milk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
6.09g
2%
Dietary Fiber
0.8g
3%
Sugars
1.31g
Protein
1.12g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.56mg
3%
Potassium
30mg
1%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:16 PM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.51g
Carbs
6.09g
Prot
1.12g
There are 33 calories in 100 grams of Oat Milk.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 33
100 ml 34
1 cup 80

Related types of Milk:

Whole Milk
Milk (Nonfat)
Low Fat Milk
Milk
1% Fat Milk
2% Fat Milk
  View More Milk Nutritional Info

Related types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
  View More Oats Nutritional Info

See also:

You searched for Oat Milk. Did you mean:
Earth's Own Oat Milk
Earth's Own Oat Milk Zero Sugar
Silk Oat Milk
Earth's Own Oat Milk Barista Edition
Silk Unsweetened Vanilla Oat Milk
  View More
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