| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
1.966g
10%
Trans Fat
-
Polyunsaturated Fat
1.352g
Monounsaturated Fat
2.283g
Cholesterol
7mg
2%
Sodium
187mg
8%
Total Carbohydrate
13.29g
5%
Dietary Fiber
2g
7%
Sugars
5.38g
Protein
5.53g
Vitamin D
-
Calcium
125mg
10%
Iron
0.69mg
4%
Potassium
219mg
5%
Vitamin A
78mcg
9%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
5.97g
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Carbs
13.29g
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Prot
5.53g
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| There are 109 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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