Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
366
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
82.2g
30%
Dietary Fiber
16.5g
59%
Sugars
1.07g
Protein
7.9g
Vitamin D
-
Calcium
31mg
2%
Iron
2.43mg
14%
Potassium
319mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
1.3g
Carbs
82.2g
Prot
7.9g
There are 366 calories in 100 grams of No Added Fat Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin wafer 7
1 crispbread or cracker 37
1 oz 104
1 cup crushed 201
100 g 366

Related types of Crispbread:

No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
Crackers
  View More Crackers Nutritional Info

See also:

Rye Pancakes
No Added Fat High Fiber Cracker
Rye Wafers
Rye English Muffin
  View More
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