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Nutrition Facts
Serving Size 1 thin wafer
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.3g
1%
Sugars
0.02g
Protein
0.16g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.03g
Carbs
1.64g
Prot
0.16g
There are 7 calories in 1 thin wafer of No Added Fat Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin wafer 7
1 crispbread or cracker 37
1 oz 104
1 cup crushed 201
100 g 366

Related types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Oyster Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info

See also:

Rye Pancakes
No Added Fat High Fiber Cracker
Rye Wafers
Rye English Muffin
  View More
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