| Food database and calorie counter |
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Extra Crispy Wheat or Rye Crispbread
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Nutrition Facts
| Serving Size |
1 cracker (about 5" x 2") |
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
4.46g
2%
Dietary Fiber
0.4g
2%
Sugars
0.38g
Protein
0.64g
Vitamin D
-
Calcium
5mg
0%
Iron
0.19mg
1%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.39g
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Carbs
4.46g
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Prot
0.64g
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| There are 24 calories in 1 Extra Crispy Wheat or Rye Crispbread. |
| Calorie Breakdown: 15% fat, 75% carbs, 11% prot. |
Common serving sizes:
Related types of Crispbread:
See also:
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