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Ryvita

Multi-Grain

Nutrition Facts
Serving Size 2 slices (21 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 21 12:47 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1g
Carbs
12g
Prot
3g
There are 70 calories in 2 slices (21 g) of Ryvita Multi-Grain.
Calorie Breakdown: 13% fat, 70% carbs, 17% prot.

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