| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
16.72g
6%
Dietary Fiber
5.2g
19%
Sugars
-
Protein
7.15g
Vitamin D
-
Calcium
39mg
3%
Iron
2.15mg
12%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (4%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.46g
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Carbs
16.72g
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Prot
7.15g
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| There are 97 calories in 1 ounce of Mungo Beans (Mature Seeds). |
| Calorie Breakdown: 4% fat, 67% carbs, 29% prot. |
Common serving sizes:
Related types of Beans:
See also:
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