| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
706
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
2.217g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
122.11g
44%
Dietary Fiber
37.9g
135%
Sugars
-
Protein
52.18g
Vitamin D
-
Calcium
286mg
22%
Iron
15.67mg
87%
Potassium
2035mg
43%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (4%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
706
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Fat
3.39g
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Carbs
122.11g
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Prot
52.18g
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| There are 706 calories in 1 cup of Mungo Beans (Mature Seeds). |
| Calorie Breakdown: 4% fat, 67% carbs, 29% prot. |
Common serving sizes:
Related types of Beans:
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