Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
30.72g
39%
Saturated Fat
4.585g
23%
Trans Fat
-
Polyunsaturated Fat
13.829g
Monounsaturated Fat
10.628g
Cholesterol
114mg
38%
Sodium
694mg
30%
Total Carbohydrate
3.47g
1%
Dietary Fiber
0.4g
1%
Sugars
1.26g
Protein
12.54g
Vitamin D
-
Calcium
21mg
2%
Iron
1.03mg
6%
Potassium
223mg
5%
Vitamin A
33mcg
4%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (81%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
30.72g
Carbs
3.47g
Prot
12.54g
There are 339 calories in 100 grams of Moo Shu (Mu Shi) Pork.
Calorie Breakdown: 81% fat, 4% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 512

Related types of Pork:

Ground Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork
  View More Pork Nutritional Info

See also:

Moo Goo Gai Pan
Salt Pork
Pork Shashlik
Pork Curry
Pork Adobo
  View More
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