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Moo Goo Gai Pan

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
18.68g
24%
Saturated Fat
3.857g
19%
Trans Fat
-
Polyunsaturated Fat
6.778g
Monounsaturated Fat
6.89g
Cholesterol
35mg
12%
Sodium
305mg
13%
Total Carbohydrate
11.86g
4%
Dietary Fiber
2.6g
9%
Sugars
5.34g
Protein
15.38g
Vitamin D
-
Calcium
130mg
10%
Iron
1.58mg
9%
Potassium
480mg
10%
Vitamin A
104mcg
12%
Vitamin C
34.1mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (61%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
18.68g
Carbs
11.86g
Prot
15.38g
There are 272 calories in 1 cup of Moo Goo Gai Pan.
Calorie Breakdown: 61% fat, 17% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 272

Related types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Moo Shu (Mu Shi) Pork
Bacon (Cured, Pan-Fried, Cooked)
Chicken Liver (Pan-Fried, Cooked)
Lamb Brain (Cooked, Pan-Fried)
Ostrich Ground (Cooked, Pan-Broiled)
  View More
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