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Moo Shu (Mu Shi) Pork

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
512
 
% Daily Values*
Total Fat
46.39g
59%
Saturated Fat
6.923g
35%
Trans Fat
-
Polyunsaturated Fat
20.882g
Monounsaturated Fat
16.048g
Cholesterol
172mg
57%
Sodium
1048mg
46%
Total Carbohydrate
5.24g
2%
Dietary Fiber
0.6g
2%
Sugars
1.9g
Protein
18.94g
Vitamin D
-
Calcium
32mg
2%
Iron
1.56mg
9%
Potassium
337mg
7%
Vitamin A
50mcg
6%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(512 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (81%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
512
Fat
46.39g
Carbs
5.24g
Prot
18.94g
There are 512 calories in 1 cup of Moo Shu (Mu Shi) Pork.
Calorie Breakdown: 81% fat, 4% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 512

Related types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

Moo Goo Gai Pan
Salt Pork
Pork Shashlik
Pork Curry
Pork Adobo
  View More
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