| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
3.2g
1%
Dietary Fiber
2g
7%
Sugars
0.88g
Protein
1.52g
Vitamin D
-
Calcium
48mg
4%
Iron
1.16mg
6%
Potassium
291mg
6%
Vitamin A
252mcg
28%
Vitamin C
15.9mg
18%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (10%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
17
|
|
Fat
0.24g
|
|
Carbs
3.2g
|
|
Prot
1.52g
|
| There are 17 calories in 100 grams of Mixed Salad Greens. |
| Calorie Breakdown: 10% fat, 61% carbs, 29% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
