| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 quiche (9" dia) |
Amount Per Serving
Calories
4531
% Daily Values*
Total Fat
351.9g
451%
Saturated Fat
171.326g
857%
Trans Fat
-
Polyunsaturated Fat
41.564g
Monounsaturated Fat
117.488g
Cholesterol
1920mg
640%
Sodium
3671mg
160%
Total Carbohydrate
213.81g
78%
Dietary Fiber
6.1g
22%
Sugars
5.84g
Protein
133.33g
Vitamin D
-
Calcium
2534mg
195%
Iron
16.74mg
93%
Potassium
1859mg
40%
Vitamin A
2458mcg
273%
Vitamin C
6.1mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4531
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Fat
351.9g
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Carbs
213.81g
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Prot
133.33g
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| There are 4531 calories in 1 9" Meatless Cheese Quiche. |
| Calorie Breakdown: 70% fat, 19% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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