| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (1/8 of 9" dia) |
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
23.89g
31%
Saturated Fat
11.049g
55%
Trans Fat
-
Polyunsaturated Fat
3.175g
Monounsaturated Fat
8.115g
Cholesterol
144mg
48%
Sodium
292mg
13%
Total Carbohydrate
16.07g
6%
Dietary Fiber
1.3g
5%
Sugars
1.05g
Protein
9.91g
Vitamin D
0mcg
2%
Calcium
181mg
14%
Iron
1.38mg
8%
Potassium
207mg
4%
Vitamin A
183mcg
20%
Vitamin C
17.8mg
20%
Last updated: 11 May 20 10:11 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
23.89g
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Carbs
16.07g
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Prot
9.91g
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| There are 316 calories in 1 piece of Meatless Broccoli Quiche. |
| Calorie Breakdown: 67% fat, 20% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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