Food database and calorie counter  

Quiche Lorraine

Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories
476
 
% Daily Values*
Total Fat
28.63g
37%
Saturated Fat
14.401g
72%
Trans Fat
0g
Polyunsaturated Fat
2.538g
Monounsaturated Fat
9.382g
Cholesterol
241mg
80%
Sodium
623mg
27%
Total Carbohydrate
35.55g
13%
Dietary Fiber
1.1g
4%
Sugars
0.74g
Protein
18.46g
Vitamin D
1mcg
3%
Calcium
217mg
17%
Iron
2.86mg
16%
Potassium
251mg
5%
Vitamin A
225mcg
25%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 06:53 AM
24%
of RDI*
(476 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (54%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
476
Fat
28.63g
Carbs
35.55g
Prot
18.46g
There are 476 calories in 1 piece of Quiche Lorraine.
Calorie Breakdown: 54% fat, 30% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 70
100 g 248
1 individual quiche 280
1 piece (1/8 9" dia) 476
1 serving (192 g) 476

Related types of Quiche:

Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info

See also:

You searched for Quiche Lorraine. Did you mean:
Farmers Market Quiche Lorraine
Sabatini's Ham Quiche
Plaisirs Gastronomiques Quiche Aux Épinards
Farm Boy Spinach Quiche
Farmers Market Quiche Florentine
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

La Terra Fina Cheddar & Broccoli Quiche
Cuisine Adventures Mini Quiche Swiss Cheese & Bacon
Burnbrae Farms Egg Bakes - Garden Vegetable
M&M Meat Shops Mini Quiche Florentine
Plaisirs Gastronomiques Quiche Jambon Et Asperges
Sabatini's Broccoli Quiche


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.