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La Terra Fina

Cheddar & Broccoli Quiche

Nutrition Facts
Serving Size 1 serving (1/5 quiche) (130 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
197mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 24 11:26 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (54%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
18g
Carbs
23g
Prot
11g
There are 300 calories in 1 serving (1/5 quiche) (130 g) of La Terra Fina Cheddar & Broccoli Quiche.
Calorie Breakdown: 54% fat, 31% carbs, 15% prot.

Related Quiche from La Terra Fina:

Spinach Artichoke Quiche

More products from La Terra Fina:

Quest Dip with Cheddar
Artichoke Parmesan and Garlic Dip
Creamy Dip with Smoked Sockeye Salmon
  View all La Terra Fina Products

Other types of Broccoli:

Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info

Other types of Quiche:

Meatless Cheese Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
  View More Quiche Nutritional Info
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