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Meatless Enchilada with Cheese
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
13.91g
18%
Saturated Fat
7.225g
36%
Trans Fat
-
Polyunsaturated Fat
1.684g
Monounsaturated Fat
4.236g
Cholesterol
33mg
11%
Sodium
292mg
13%
Total Carbohydrate
16.36g
6%
Dietary Fiber
2.7g
9%
Sugars
2.18g
Protein
9.93g
Vitamin D
-
Calcium
256mg
20%
Iron
0.91mg
5%
Potassium
302mg
6%
Vitamin A
99mcg
11%
Vitamin C
12.6mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (54%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
13.91g
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Carbs
16.36g
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Prot
9.93g
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| There are 225 calories in 1 Meatless Enchilada with Cheese. |
| Calorie Breakdown: 54% fat, 28% carbs, 17% prot. |
Common serving sizes:
Related types of Enchiladas:
See also:
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