Food database and calorie counter  

Quiche with Meat, Poultry or Fish

Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories
568
 
% Daily Values*
Total Fat
43.83g
56%
Saturated Fat
20.195g
101%
Trans Fat
-
Polyunsaturated Fat
5.553g
Monounsaturated Fat
15.187g
Cholesterol
242mg
81%
Sodium
695mg
30%
Total Carbohydrate
27.34g
10%
Dietary Fiber
0.8g
3%
Sugars
0.67g
Protein
16.53g
Vitamin D
-
Calcium
230mg
18%
Iron
2.17mg
12%
Potassium
267mg
6%
Vitamin A
280mcg
31%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(568 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
568
Fat
43.83g
Carbs
27.34g
Prot
16.53g
There are 568 calories in 1 piece of Quiche with Meat, Poultry or Fish.
Calorie Breakdown: 69% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
100 g 296
1 individual quiche 334
1 cup 474
1 piece (1/8 9" dia) 568

Related types of Quiche:

Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
  View More Quiche Nutritional Info

See also:

Crustless Quiche
Quiche Lorraine
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burnbrae Farms Crustless Quiche Garden Vegetable
Burnbrae Farms Egg Bakes
La Terra Fina Cheddar & Broccoli Quiche
À Table Quiche Lorraine
Plaisirs Gastronomiques Quiche Aux Épinards
Sabatini's Broccoli Quiche


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.