| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of whole or halved |
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
101.53g
130%
Saturated Fat
16.162g
81%
Trans Fat
-
Polyunsaturated Fat
2.013g
Monounsaturated Fat
78.895g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
18.52g
7%
Dietary Fiber
11.5g
41%
Sugars
6.12g
Protein
10.6g
Vitamin D
-
Calcium
114mg
9%
Iron
4.94mg
27%
Potassium
493mg
10%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
962
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Fat
101.53g
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Carbs
18.52g
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Prot
10.6g
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| There are 962 calories in 1 cup of whole or halved Macadamia Nuts. |
| Calorie Breakdown: 89% fat, 7% carbs, 4% prot. |
Common serving sizes:
Related types of Macadamia Nuts:
Related types of Nuts:
See also:
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