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Macadamia Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
718
 
% Daily Values*
Total Fat
75.77g
97%
Saturated Fat
12.061g
60%
Trans Fat
-
Polyunsaturated Fat
1.502g
Monounsaturated Fat
58.877g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13.82g
5%
Dietary Fiber
8.6g
31%
Sugars
4.57g
Protein
7.91g
Vitamin D
-
Calcium
85mg
7%
Iron
3.69mg
21%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(718 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
718
Fat
75.77g
Carbs
13.82g
Prot
7.91g
There are 718 calories in 100 grams of Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz (10-12 kernels) 204
1 oz 204
100 g 718
1 cup whole or halved 962

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Unroasted Macadamia Nuts
Roasted Macadamia Nuts
Dry Roasted Macadamia Nuts (Without Salt Added)
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Walnuts
Cashew Nuts
Peanuts
Mixed Nuts
Almonds
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Kirkland Signature Macadamia Nuts with Sea Salt
Kirkland Signature Macadamia Nuts
Central Roast Raw Macadamia Nuts
Clif Bar White Chocolate Macadamia Nut
President's Choice Cashews, Almonds & Macadamia Nuts
  View More
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