Food database and calorie counter  

Roasted Macadamia Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
716
 
% Daily Values*
Total Fat
76.08g
98%
Saturated Fat
11.947g
60%
Trans Fat
-
Polyunsaturated Fat
1.498g
Monounsaturated Fat
59.275g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
12.83g
5%
Dietary Fiber
8g
29%
Sugars
4.14g
Protein
7.79g
Vitamin D
-
Calcium
70mg
5%
Iron
2.65mg
15%
Potassium
363mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(716 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
716
Fat
76.08g
Carbs
12.83g
Prot
7.79g
There are 716 calories in 100 grams of Roasted Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz (11 whole kernels) 203
100 g 716
1 cup 959

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Unroasted Macadamia Nuts
Macadamia Nuts
Dry Roasted Macadamia Nuts (Without Salt Added)
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Western Family Roasted Almonds, Cashews & Macadamia Nuts
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Roasted Salted Cashew Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Marble Cheese Stick
Starbucks Starbucks Chocolate Covered Espresso Beans
McDonald's Cookies & Cream Li'l Donut
Starbucks Justin’S Dark Chocolate Peanut Butter Cups
Starbucks Crispy Apple Chips
Utz Pretzel Blend


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.