Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
0.677g
Monounsaturated Fat
0.958g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
7.18g
3%
Dietary Fiber
3g
11%
Sugars
2.39g
Protein
1.37g
Vitamin D
-
Calcium
21mg
2%
Iron
0.64mg
4%
Potassium
135mg
3%
Vitamin A
588mcg
65%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
54
|
|
Fat
2.18g
|
|
Carbs
7.18g
|
|
Prot
1.37g
|
There are 54 calories in 100 grams of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). |
Calorie Breakdown: 36% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (Frozen)
|
Mixed Vegetables (Solids and Liquids, Canned)
|
Mixed Vegetables (Drained Solids, Canned)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
Corn Flakes (Low Sodium)
|
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
|
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
|
Low Sodium Yellow Corn (Canned)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|