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Mixed Vegetables (Solids and Liquids, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
549mg
24%
Total Carbohydrate
17.44g
6%
Dietary Fiber
9.3g
33%
Sugars
-
Protein
3.48g
Vitamin D
-
Calcium
51mg
4%
Iron
1.59mg
9%
Potassium
338mg
7%
Vitamin A
622mcg
69%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.61g
Carbs
17.44g
Prot
3.48g
There are 88 calories in 1 cup of Mixed Vegetables (Solids and Liquids, Canned).
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88

Related types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Asparagus (Solids and Liquids, Canned)
Beets (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  View More
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