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Corn Flakes (Low Sodium)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
88.8g
32%
Dietary Fiber
1.1g
4%
Sugars
6.11g
Protein
7.7g
Vitamin D
-
Calcium
43mg
3%
Iron
2.22mg
12%
Potassium
73mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
399
Fat
0.3g
Carbs
88.8g
Prot
7.7g
There are 399 calories in 100 grams of Corn Flakes (Low Sodium).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cup 100
1 oz 113
100 g 399

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info

See also:

Plain Corn Flakes
Low Sodium Yellow Corn (Canned)
Frosted Corn Flakes
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
  View More
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