Food database and calorie counter

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.18g

Saturated Fat

0.41g

Trans Fat

Polyunsaturated Fat

0.677g

Monounsaturated Fat

0.958g

Cholesterol

0mg

Sodium

42mg

Total Carbohydrate

7.18g

Dietary Fiber

11%

Sugars

2.39g

Protein

1.37g

Vitamin D

Calcium

21mg

Iron

0.64mg

Potassium

135mg

Vitamin A

588mcg

65%

Vitamin C

3.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(54 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (36%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.18g

Carbs

7.18g

Prot

1.37g

There are 54 calories in 100 grams of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking).

Calorie Breakdown: 36% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size	Calories
1 oz	15
100 g	54
1 cup	101

Related types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	View More Mixed Vegetables Nutritional Info

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn On The Cob with Butter
Corn
Yellow Sweet Corn
Cooked Yellow Corn
	View More Corn Nutritional Info

Other related foods
Vegetables

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