Food database and calorie counter

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

101

% Daily Values*

Total Fat

4.08g

Saturated Fat

0.766g

Trans Fat

Polyunsaturated Fat

1.266g

Monounsaturated Fat

1.792g

Cholesterol

0mg

Sodium

79mg

Total Carbohydrate

13.43g

Dietary Fiber

5.6g

20%

Sugars

4.47g

Protein

2.56g

Vitamin D

Calcium

39mg

Iron

1.2mg

Potassium

252mg

Vitamin A

1100mcg

122%

Vitamin C

6.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(101 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (36%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

101

Fat

4.08g

Carbs

13.43g

Prot

2.56g

There are 101 calories in 1 cup of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned).

Calorie Breakdown: 36% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size	Calories
1 oz	15
100 g	54
1 cup	101

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
	View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
Onions
	View More Vegetables Nutritional Info

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