| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.298g
6%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
1.281g
Cholesterol
16mg
5%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.07g
Vitamin D
-
Calcium
3mg
0%
Iron
0.33mg
2%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
3.09g
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Carbs
0g
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Prot
4.07g
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| There are 45 calories in 1 ounce, with bone of (yield after cooking, bone removed) Lamb Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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