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Lamb Ribs

Nutrition Facts
Serving Size 1 rib (yield after cooking, bone removed)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
13.56g
17%
Saturated Fat
5.818g
29%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
5.552g
Cholesterol
46mg
15%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.14g
Vitamin D
-
Calcium
9mg
1%
Iron
0.86mg
5%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
13.56g
Carbs
0g
Prot
10.14g
There are 165 calories in 1 Lamb Rib.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Ground Lamb
  View More Lamb Nutritional Info

See also:

Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Lean Only Eaten)
Goat Ribs
  View More
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