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1 thick slice (approx 3" dia x 3/8")

Lamb Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 thick slice (approx 3" dia x 3/8")
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
3.206g
16%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
3.164g
Cholesterol
39mg
13%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.05g
Vitamin D
-
Calcium
7mg
1%
Iron
0.83mg
5%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
7.62g
Carbs
0g
Prot
10.05g
There are 112 calories in 1 thick slice of Lamb Roast (Lean and Fat Eaten).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 3" dia x 1/8") 37
1 oz, with bone (yield after cooking, bone removed) 45
1 oz boneless (yield after cooking) 53
1 oz, with bone (yield after bone removed) 56
1 medium slice (approx 3" dia x 1/4") 74
1 oz boneless 75
1 thick slice (approx 3" dia x 3/8") 112
100 g 266
1 cup diced 356

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Shoulder Pork Roast (Lean and Fat Eaten)
Pork Roast (Lean Only Eaten)
Pork Roast (Lean and Fat Eaten)
  View More
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